Welcome, dear readers, to a world where the glow of innovation meets the sizzle of culinary inspiration. In the enchanting saga of UOFUS lighting and […]
How can a confectioner advertise his cakes?
Do you love making cakes at home? We are sure you have had the idea to sell them to order more than once. Just imagine: […]
8 Chinese Healthy Habits
There are many different health habits people practice in order to stay healthy, but some habits are more popular than others. In China, there are […]
Benefits of Protein Smoothies You Should Know
A protein-rich diet is essential to staying healthy, young, and fit. The World Health Organization says that including enough protein in your diet is one […]
The Five Greatest Keto Foods
Have you heard of the ketogenic or “keto” diet? It’s been gaining a lot of traction all around the globe in recent years. The keto […]
5 questions to gastroenterologist and nutritionist about irritable bowel syndrome
Are you familiar with the feeling when your whole stomach hurts? Does constipation alternate with diarrhea before an important event? Happens to be disturbed by heaviness and bloating? You really want to go to the bathroom, but your bowels never empty? These signs can indicate irritable bowel syndrome.
How to make a menu of healthy meals for a week
Making a healthy diet is much easier than many people think. And it has nothing to do with the fact that there is nothing to eat when you switch to np meals! On the contrary, if you do it right, your np menu will be even more varied than the diet you are currently following.
Proper nutrition to cleanse the body of toxins and detoxes
The human body is a self-cleaning system. The liver, kidneys and lymphatic system continuously filter the blood and remove toxins with feces and urine, as well as with the breath and through the skin.
How to keep a figure in an “All Inclusive” hotel
People on vacation are conventionally divided into two categories: the first do not allow themselves to share a little candy, the second, on the contrary, during the vacation trying to eat everything they denied themselves during the year.