Roasted Red Kuri Squash with Fennel and Red Onion

Roasted Red Kuri Squash with Fennel and Onion Recipe

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6
Calories: 83kcal
Author: Olives-n-Onion
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  • 1 whole red kuri squash
  • 1 fennel bulb
  • 1 large red onion
  • 2 tablespoons extra virgin olive oil
  • coarse sea salt
  • cracked black pepper


  • Preheat oven to 375 degrees.
  • Cut squash in half; scoop out and discard seeds. Slice each half in two or three pieces. Slice fennel and red onion in quarters.
  • Arrange sliced vegetables on baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
  • Bake until squash is slightly caramelized and tender when pierced with a fork, about 25-30 minutes.


Squash is easier to peel after baking.


Serving: 126g | Calories: 83kcal | Carbohydrates: 9.8g | Protein: 1.3g | Fat: 4.8g | Saturated Fat: 0.7g | Sodium: 88mg | Fiber: 2.4g | Sugar: 3.1g