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Whole Wheat Banana Nut Muffins Recipe

Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings 12
Calories 196 kcal
Author Olives-n-Okra

Ingredients

  • 1 3/4 cups whole wheat flour
  • 3 teaspoons baking powder
  • 1 egg
  • 3/4 cup milk
  • 1/2 teaspoon salt
  • 1/3 cup vegetable oil
  • 1/4 cup honey
  • 2 large ripe bananas smashed
  • 1/2 cup chopped walnuts

Instructions

  1. Preheat oven to 350 degrees. Line muffin pan with baking papers or coat with baking spray.
  2. In a medium bowl, stir together dry ingredients.
  3. Whisk together egg, milk, oil, and honey in a separate bowl until smooth. Stir liquid mixture in flour until moistened. Fold in bananas and nuts.
  4. Pour batter in muffin cups, filling each cup about 2/3 full.
  5. Bake until muffins are golden brown, or until a toothpick inserted comes out clean, about 15-18 minutes.
Nutrition Facts
Whole Wheat Banana Nut Muffins Recipe
Amount Per Serving (67 g)
Calories 196 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.7g 9%
Cholesterol 15mg 5%
Sodium 111mg 5%
Total Carbohydrates 23.9g 8%
Dietary Fiber 1.2g 5%
Sugars 7.8g
Protein 4.2g 8%
* Percent Daily Values are based on a 2000 calorie diet.